Dance & Cardio Classes
POUND Rockout Workout (Age 17+)
We recommend comfortable clothing that allows for stretch. Workout wear generally suffices but if you can have various types or layers with you, it helps. For example, a tee, tank or sports bra is good with leggings but you could also have yoga or athletic shorts, knee pads and socks on hand. We love to call this a "go bag." Please no zippers or other clothes or jewelry that would catch.