Embedded Files
Aerial Arts & Bungee
Lyra (Aerial Hoop) | Mondays 6:30pm
Lyra (Aerial Hoop) | Mondays 6:30pm
Learn hoop entries like tucks & knee hooks, plus fun shapes like Mermaids & Stars! Great for first-timers or students with experience.
Bungee | Tuesdays 6:30pm
Bungee | Tuesdays 6:30pm
Combines low-impact aerobics, fitness, and dance in a full-body workout! Bungees are stretchy bands attached to the ceiling and harnessed at your waist.
Flex & Strength Foundations | Wednesdays 7:30pm
Flex & Strength Foundations | Wednesdays 7:30pm
Want to start aerials or pole but think you need more strength first? Start here!
Silks | Thursdays 7:30pm
Silks | Thursdays 7:30pm
Practice climbs, conditioning, foot locks, and work our way into pretty combos! There is something for everyone!
Pole
Pole Level 1 | Thursdays 6:30pm
Pole Level 1 | Thursdays 6:30pm
We do dips, spins, and floorwork. This class is where to start or also for experienced students wanting to polish skills!
Spin Pole Level 1/2 | Mondays 7:30pm
Spin Pole Level 1/2 | Mondays 7:30pm
Put some twirl in your life! Work on control, speed, and and moving through different shapes. All Levels friendly.
Pole Dance Level 1 | Mondays 8:30pm
Pole Dance Level 1 | Mondays 8:30pm
Learn a new routine every 4–6 weeks in styles like lyrical, jazz, Broadway! Jump in anytime.
Pole Level 2 | Wednesdays 7:30pm
Pole Level 2 | Wednesdays 7:30pm
Amp up the climbs and inversions! Expect combos and added conditioning.Â
Pole Level 3 | Tuesdays 7:30pm
Pole Level 3 | Tuesdays 7:30pm
Time to level up! Students will work on aerial inverts, aerial fan kicks, & shoulder mounts.
Schedule
Attire
We recommend a tee-shirt and tights or leggings for Aerials & Bungee. For Pole, wear close-fitting spandex or cotton shorts that hit above the knee and a tee or crop/sports bra top. Avoid zippers, buttons, rings, and jewelry.
How much is class?
Single Drop-In: Only $28
Get a Monthly Membership or Class Pack for discounted rates
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