Aerial Arts, Bungee, & Pole Classes

A foundations fabric class. Something for everyone, as we often tie the fabric to support you.

Learn signature moves likes Star, Knee Hooks, Front Balance, Standing, & Hip Keys, and even sequence them together.

Perfect for new students nervous to jump into aerials or for anyone wanting to stretch, recover, and gain strength.

Part of our rotating series (single bookings ok, too) where students practice on a different apparatus every month: lyra, silks, trapeze!

In this all-levels class, learn basic grip, shoulder shrugs, knee hangs, mounts to sit, & more. We will alternate the apparatus every other week.

Combine low-impact aerobics, fitness, and dance in a full-body workout! Bungees are stretchy bands attached to the ceiling and harnessed at your waist.

This class is where to start or also for experienced students wanting to polish skills!

Learn a routine every 4–6 weeks. All levels friendly. We learn many styles from jazz to hip hop.

Put some twirl in your life! Work on control, speed, and different shapes from the ground or air.

We recommend taking 4 to 5 Pole Foundation & Level 1 classes first, then we amp up the climbs and challenges.

Time to level up! Students will work on aerial inverts, aerial fan kicks, shoulder mounts, & combos.