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Tots, Youth, & Teens, & Mom's Day Out
Barre
Barre
All levels upbeat modern Barre to tone, sculpt, & lengthen.Â
Aerial Hammock Yoga
Aerial Hammock Yoga
The only place in Bastrop with hammock-supported yoga postures.Â
Slow Flow Yoga
Slow Flow Yoga
A gentle class combining stretch and yoga postures.Â
Vinyasa Yoga
Vinyasa Yoga
A signature vinyasa flow connecting your breath and salutation series.
Mat Pilates
Mat Pilates
Classical core-strengthening class with fitness-inspired movement.
Band Pilates
Band Pilates
Target small muscle groups, using flex kords to become a human reformer.
Studio Schedule
Class Rates
Single Mind Body Class: $18
Single Aerial Class: $28
Memberships from $75 to $199/mo
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