Yoga Classes in Bastrop, Tx – Vinyasa, Slow Flow, Hatha & Flexibility

Energize your body and mind with our Vinyasa yoga class. Flow through sequences that strengthen, stretch, and balance while connecting breath and movement.

Take a gentler approach with Slow Flow yoga. Focus on mindful movement, alignment, and deep stretching while still enjoying the benefits of a Vinyasa-style sequence. 

Improve range of motion with our all-levels Flexibility & Mobility class that complements any fitness routine and supports your healthy joints.

Traditional Hatha sequences in a heated class (up to 90°), focusing on standing and floor poses with mindful holds. Build strength, flexibility, and balance in this all-levels class.