Yoga Classes in Bastrop, Tx – Vinyasa, Slow Flow, Hatha & Flexibility

Energize your body and mind with our Vinyasa yoga class. Flow through sequences that strengthen, stretch, and balance while connecting breath and movement.

Take a gentler approach with Slow Flow yoga. Focus on mindful movement, alignment, and deep stretching in a loosely Vinyasa-style sequence. 

A low-impact, soothing class using mindful movements and supported stretches. Perfect for beginners or anyone seeking a calm practice.

Improve range of motion with our all-levels Flexibility & Mobility class that complements any fitness routine and supports your healthy joints.

A class combining supported restorative yoga poses with immersive Soundbath healing. Promote full-body relaxation and inner balance.

Traditional Hatha sequences in a heated class (up to 90°), focusing on standing and floor poses with mindful holds. Build strength, flexibility, and balance.