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Tots, Youth, & Teens, & Mom's Day Out
Aerial Yoga
Aerial Yoga
Sundays 10:00am & Mondays 6:30pm
The only place in Bastrop with hammock-supported yoga postures.Â
Barre
Barre
Sun 9:00am, Tues & Weds 5:30pm
A low-impact workout that builds muscle balance and tone, inspired by ballet, HIIT, & strength training.Â
Flexibility
Flexibility
Tuesdays 7:30pm ( eff 4/28/26)
Build flexibility using your own bodyweight, props, & even fabrics.
Band Pilates
Band Pilates
Thursdays 4:30pm
Target small muscle groups, using flex kords to become a human reformer.
Mat Pilates
Mat Pilates
Tuesdays 4:30pm
Classical core-strengthening class with fitness-inspired movement.
Vinyasa Yoga
Vinyasa Yoga
Thursdays 5:30pm
A signature vinyasa flow connecting your breath and salutation series.
Slow Flow Yoga
Slow Flow Yoga
Mondays 5:30pm
A gentle class combining stretch and yoga postures. Friendly for all levels and abilities.
Schedule
How much is class?
Single Mind Body Class: $18
Single Aerial Class: $28
Discounted Monthly Membership or Class Pack
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