Sensual Flow In-The-Dark
Tuesdays 8:15pm
Tuesdays 8:15pm
This lights-off somatic flow class is your chance to naturally come back home to your body through dance, stretching, meditation, and conditioning. The results? You will discover your authentic, emotional, sensual, and steamy self. No judgement or self doubt. Come discover your body’s voice and let it sing. This class can use poles but it is not required.
Requirement: None
Attire
Whatever your heart desires! We recommend comfortable clothing that allows for stretch. Workout wear generally suffices but if you can have various types or layers with you, it helps. For example, a tee, tank or sports bra is good with leggings but you could also have yoga or athletic shorts, knee pads and socks on hand.